The Best Mouthguards for Grinding of 2021

The Best Mouthguards for Grinding of 2021

Teeth clenching and grinding at night, also known as sleep bruxism, is a common affliction affecting about 10% of the population. Bruxism can have a number of annoying side effects; dental issues, headaches, sleeplessness and more. While it’s always good to consult a doctor or a dentist to truly diagnose…